Keep your distance from the animals and don't feed or pet them - you may be fined.
This is our last Root and Restore session for the season, and autumn is the best time to come! Notice the leaves gently falling as the Forest comes alive with autumnal colours and scents and feel the change in the air. What to expect: The session starts with a meditation to set the tone and … Continued
By Maria Court
What to expect: 🌿 The session starts with a meditation to set the tone and to begin to let go of the busyness of life 🌿We move on to sensory activities to enable you to reconnect with nature and your body 🌿 We weave in guided ways to tap into your intuition and inner wisdom … Continued
Join My Mindful Self for a Forest Bathing session in the heart of the New Forest in a private, ancient woodland. Forest Bathing or Shinrin Yoku (in Japanese) is an immersive experience into nature through sensory experiences. It will give you the opportunity to step back from the hustle and bustle and become more mindful … Continued
Join My Mindful Self for a Forest Bathing session in the heart of the New Forest in a private, ancient woodland. Forest Bathing or Shinrin Yoku (in Japanese) is an immersive experience into nature through sensory experiences. It will give you the opportunity to step back from the hustle and bustle and become more mindful … Continued
Wellness means different things to different people: nourishing the body, stimulating the mind, staying active, engaging with others, finding harmony and balance, reconnecting with nature… Whatever you seek from your wellness journey, we can get you started with the help of a group of local practitioners, all passionate about their chose disciplines. Join us at … Continued
